The Observable Traits MythWhat do you see when you look at the picture of this fish? Flounder? Monkfish? Ray? Shark? Not a shark, surely! We tend...
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Consistently Inconsistent: Introducing AVID, a Different Way of Understanding the ADHD Brain
ADHD as Attention Variability, Not Deficit It has taken me a long time to accept that some days I will easily surpass productivity expectations...
“A Place Where Your Brain Makes Sense”: A Conversation With Pascale Doherty-Haigh
August 13, 2026Pascale Doherty-Haigh is a Registered Psychotherapist (Qualifying) with a background in behavioural neuroscience and lived experience...
Sanctuary Trauma: When Helpers Unintentionally Cause Harm to Neurodivergent Adults
There is a term for what happens when service providers unintentionally do harm to the people seeking their help: Sanctuary Trauma.
What is the difference between a spectrum and a continuum?
People often confuse a spectrum and a continuum. What is the difference, you ask? Let’s compare the notes on a piano with the sound, overall.
How common are Autism Spectrum Disorder and ADHD?
Raised awareness of Autism Spectrum Disorder (ASD) and AD(H)D is leading to earlier diagnoses which can be validating and life-changing.


