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Types of Therapy

Types of Therapy

Types of Therapy & Modalities common to our therapists defined: DBT, CBT, Mindfulness, Trauma-informed and of course the A.C.C.E.P.T Program™.

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What is neurodiversity?

What is neurodiversity?

Neurodiversity is a term coined by Judy Singer in her Master's thesis in 1996 and popularized by Harvey Bloom in The Atlantic in 1998. There were no...

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How does therapy work?

How does therapy work?

Therapy is a bit like cleaning out the garage, where the garage contains a lifetime of thoughts, beliefs, emotions, and experiences.

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