Types of Therapy & Modalities common to our therapists defined: DBT, CBT, Mindfulness, Trauma-informed and of course the A.C.C.E.P.T Program™.
Types of Therapy
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ADHD Resources
Articles and Resources
Assessment and Diagnosis Resources
Scattergram does not currently provide assessment services. While we do not endorse any of the following individuals or agencies located in Toronto,...
‘This Group Didn’t Suck!’: When Groups are Neurodiversity-Affirming
'This group didn't suck!' was the best feedback I received at the conclusion of Scattergram’s A.C.C.E.P.T. Group for Neurodivergent Adults >30...
Sanctuary Trauma: When Helpers Unintentionally Cause Harm to Neurodivergent Adults
There is a term for what happens when service providers unintentionally do harm to the people seeking their help: Sanctuary Trauma.
The Art of ADHD Quiz for Adults
How much AD(H)D fabulousness do you have? Try this quiz to find out! This quiz is for fun and is not to be regarded as a formal diagnosis.
Why don’t traditional therapies work for me?
Traditional therapies are developed based the neurotypical brain & nervous system. The question is what can change and what is hardwired that way?
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