Rebecca
Goldstein

Clients Served

• Teens, Youth, Young adults and Adults (Ages 18+)
• Support Groups
• Organizations

About Me

As a Registered Social Worker and Accredited Music Therapist, I will work with you to harness your individual expressiveness and align it with your vision for positive change. With years of experience, I have developed a philosophy that blends the emotional and cognitive aspects of social work with the creative and therapeutic elements of music therapy.

I am dedicated to helping individuals overcome the sense of merely “getting by” or being in “survival mode.” If you are frustrated by under-achieving or simply lack a sense of fulfillment, we will work together to identify practical solutions and address deeper challenges that keep you from thriving and living a more fulfilling life. If you are neurodivergent, you will benefit from this holistic approach, whether you were diagnosed early in life, or are exploring your new-found neurodivergence. If you enjoy music, we can bring that into the work we do together.

I am passionate about continuous learning and integrating diverse therapeutic modalities into my approach. Some of the key approaches I incorporate include:

• Dialectical Behavioural Therapy (DBT)
• Mindfulness
• Crisis Intervention Skills
• Trauma-Informed Approaches
• Acceptance and Commitment Therapy (ACT)
• Client-Centered Therapy
• Solution Focused Therapy (SFT)

I adapt these methods to meet the needs of each individual, ensuring that you have a uniquely tailored and supportive therapeutic process. Collaboration is at the heart of my work. I strive to create an environment where you feel valued and understood as we navigate your personal goals and challenges together.